Tempo Dance Center is a franchised dance company, catering to the artistic community in Dubai, opening its doors to present the finest talents in the dance ,fitness and entertainment business .
For Fun, Fitness and Fulfillment
Fun : Dancing is fun! In our lessons you can enter the world of dance full of passion, energy and joy.
Fitness : Like other dance forms, dancing is excellent for fitness. dancing promotes increased flexibility and strength and burns calories for weight loss.
Fulfillment: Our students gain knowledge of foreign cultures and learn self-expression through dance.
Enroll at our dance center and benefit from being taught by highly experienced academy teachers. Classes are designed to encourage creativity, discipline and independent thinking. At Tempo Center there are lots of ways for you to learn and appreciate dance.
Our programs offers a wide range of classes, for young people aged three to adults, seven days a week. So whether you are already taking classes and want to develop your technique and skills further, or are new to dance and looking for a fun way to get fit, we have the class to suit your ability.
WHY DANCING ?
Dancing sessions can be a good exercise for health. In fact, you can burn as many calories in dancing as in walking, swimming or riding a bike. Exercising by jogging (outdoors or on treadmill) is an unattractive alternative for many people. Dancing is a mild form of aerobic workout and dance lessons make exercise a fun and enjoyable social event any night of the week.
The art of dancing uses gentle flowing movements to reduce the stress of today's busy lifestyles and improves health.
People can meet new friends as dancing provides a natural icebreaker and becomes a common denominator in any crowd, dancing avoids depression and loneliness also it improves self-confidence "a happy self" and encourages cultural diversity.
WHY KIDS TOO?
* Improving Physical Health:
Regular dance practice can increase your child's flexibility, range of motion, physical strength and stamina
* Getting socially-active:
Dance lessons can help children improve their social and communication skills, learn how to work as part of a team, develop a greater sense of trust and cooperation and make new friends. If your child is shy, enrolling her in dance can encourage her to reach out to other children her age and help to reduce her anxiety about new people or places
* Improve Self-Esteem & Building confidence:
As children adjust to the movements and postures required in dance, they begin to get a better sense of their bodies. As they become more comfortable in their own skin, their confidence and self-esteem also improve